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Happy Australia Day from one of the world’s most

Happy Australia Day from one of the world’s most beautiful & unique countries. So grateful to have spent the last 9 years here exploring all these incredible places! 🇦🇺🍺 ::::
#strayaday #australia #australiaday #seeaustralia

The most beautiful beach in the world! Truly parad

The most beautiful beach in the world! Truly paradise! 💙💦
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#esperance #seeaustralia #justanotherdayinwa #luckybay

Exploring all the beautiful places in Perth. ✨ :

Exploring all the beautiful places in Perth. ✨
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I’m actually so in love with this city, I’m seriously considering moving here. 🙌🏼
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#crawleyedgeboatshed #perth #justanotherdayinwa #seeaustralia

So damn excited to be heading back to my all time

So damn excited to be heading back to my all time favourite place in the world! The whitest sand & bluest water is located in the secluded parts of Western Australia! 💙💦 ::::
#justanotherdayinwa #seeaustralia #visitwesternaustralia

Stop looking back, live less in the past, forgive

Stop looking back, live less in the past, forgive more, judge less, love all, & have gratitude for all the good, but even more for all the negative things that have ever happened because that what helps us grow & learn - my intention for this year. ✌🏼
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I read this quote the other day that I thought was very fitting - “Grudges are for those who insist that they are owed something; forgiveness, however, is for those who are substantial enough to move on.” -Chris Jami
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#intentionalliving #thankyounext #hawaii

Morning Routines ✨ :::: I’m always so fascinat

Morning Routines ✨
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I’m always so fascinated by people’s morning routines. They say some of the world’s most successful people do the exact same thing every morning. & if you have a successful morning then you are much more likely to have a successful day. ☀️
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This is my typical morning routine when I’m home (it changes a lot when I travel). I don’t always get everything done but even if I complete a few of these things I feel like I’ve had a successful morning.
*wake up with the sun (preferably but can change depending on time of the year)
*Light, hydration, movement - for me this looks like immediately upon waking opening the blinds & going outside barefoot (grounding), drinking lemon water with a pinch of pink Himalayan salt (only after tongue scraping) putting on a motivating song & doing some Burpees. This all takes about 5 minutes.
*Read a book with some chilled music in the background while drinking herbal tea (peppermint or green & always organic). Right now I’m reading Tribe of Mentors by @timferriss. Highly recommended!
*Exercise - either sprint intervals while listening to a podcast or HIIT training.
*Then get stuck into work. I generally don’t eat until around noon, starting with a piece of fruit, then something more substantial about an hour later (look up food combining for the reason why). ::::
Give me a 🙌🏼 if you found this helpful, & let me know what your morning routine looks like. 💋
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#morningroutine #vibes #melbourne

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